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Cardio/Aerobics

Soto Physical Fitness Center
Bldg. 20751 Constitution Boulevard, East Fort Bliss
(915) 744-5788

Power Pump Total body sculpting workout.  Great for all fitness levels.
R.I.P.P.E.D – Lose weight, build muscle, improve your cardiovascular fitness and feel your energy and strength go through the roof!  Interval training at its best.

SCHEDULE

Monday:           Power Pump 9-10 a.m.
                          R.I.P.P.E.D. 11:45 a.m.-12:45 p.m.

Thursday:        R.I.P.P.E.D. 9-10 a.m.
                          R.I.P.P.E.D. 5:30-6:30 p.m.

Friday:              Power Pump 9-10 a.m.

 

Stout Physical Fitness Center
Bldg. 2930 Cassidy Road, Fort Bliss
(915) 568-3264

Rockin' Aerobics – Our version of “Silver Sneakers”!  This is designed for the individual who wants to exercise and socialize. 
Turbo Kick – Intense kickboxing moves as well as dance moves choreographed to high energy music.  The ultimate cardio challenge!

SCHEDULE

Monday:               Rockin' Aerobics 9-10 a.m.

Wednesday:        Rockin' Aerobics 9-10 a.m.

Friday:                  Rockin' Aerobics 9-10 a.m.

Saturday:             Turbo Kick 9-10 a.m.