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(Spinning)

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Circuit Training/Conditioning

Soto Physical Fitness Center
Bldg. 20751 Constitution Boulevard,East Fort Bliss
(915) 744-5788

Ultimate Conditioning – The ultimate total body workout.  Designed for individuals who want to take their fitness to the next level.  Challenge yourself!
Ultimate Circuit – The ultimate total body workout for individuals who want to take their fitness to the next level.  A great way to get fit and lose body fat in the process.  Challenge yourself!
R.I.P.P.E.D – Lose weight, build muscle, improve your cardiovascular fitness and feel your energy and strength go through the roof!  Interval training at its best.

SCHEDULE

Monday:           Ultimate Conditioning 5:30-6:30 p.m.
                          R.I.P.P.E.D. 11:45 a.m.-12:45 p.m.

Tuesday:          Ultimate Circuit 9-10 a.m.

Thursday:        R.I.P.P.E.D. 9-10 a.m.
                          R.I.P.P.E.D. 5:30-6:30 p.m.