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(Spinning)

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HEAD

Gravity

Tennis Center and Fitness Zone
Bldg. 262 Club Road, Fort Bliss
(915) 569-5448

Gravity – Glide your way to a total body workout using the Gravity Training System (GTS)! You’ll burn fat and define muscle by using your body weight against gravity.  A great way to spice up your workout!
Gravity Pilates – Define muscle, burn fat and strengthen your core by using your body weight against gravity.  All fitness levels welcome!
Burn at Full Force – Train harder, faster & smarter.  This Gravity workout uses three game-changing workouts: strength, cardio and active rest.  Take the challenge!

SCHEDULE

Monday:          Gravity 9-10 a.m.
                         Gravity 5:30-6:30 p.m.

Tuesday:        Gravity 9-10 a.m.

Wednesday:   Gravity 9-10 a.m.
                         Gravity 5:30-6:30 p.m.

Friday:             Gravity 9-10 a.m.
                         Gravity *Burn at Full Force * 5:30-6:30 p.m.